Doc’s Matzah Brei Substitute

///Doc’s Matzah Brei Substitute

Doc’s Matzah Brei Substitute

Try this delicious breakfast, a weight loss substitute for classic matzah (matzo) brei. Keep your favorite holiday breakfast and stay on plan.It’s another of our healthy recipes!

weight loss recipe matzah matzo brei

Doc’s Matzah Brei Substitute

Ingredients

Directions

  • Mix/ Scramble 3 eggs in a bowl.
  • Take 1/3 cooked Cali’flour Pizza Crust (see Doc’s Faux Focaccia or Substitute Matzah recipe)
    and break into pieces.
  • Fold into the mixed eggs until the crust pieces are covered with egg.
  • Heat a frying pan with 1 teaspoon of CMMD ultra-premium olive oil.
  • Add the egg-crust mix and cook over medium heat until egg is fully cooked.
  • Add pepper to taste.
  • Serve right away.

Serves 2: Counts as 1 VLP & 1 LP per serving

If you prefer your brei sweet: Top Off with Stevia once cooked.

If you prefer sautéed onions: Sauté 2 slices of sweet onion in CMMD Ultra-Premium Olive Oil. Add salt & pepper to taste and cook above recipe in this pan. Then follow the recipe above.

For more information on the products that you can find in our office pantry, click here.
 

By |2018-03-27T17:58:09+00:00March 27th, 2018|Breakfast, Diet Recipes|

About the Author:

Barry H. Schiff, MD is proud to serve as our weight loss program’s Founder and Medical Director. His interest in weight management evolved from years of observing his patients experience the vicious cycle of recurring health issues which were direct consequences of being overweight, and have not been successfully addressed by the healthcare industry or by dieting.