Doc’s Granola and Yogurt

///Doc’s Granola and Yogurt

Doc’s Granola and Yogurt

Try this delicious breakfast, or perhaps snack. It’s another of our healthy recipes!

Doc’s Granola and Yogurt

Ingredients

  • 1/2 cup no-fat Greek Yogurt (unsweetened and no fruit)
  • 1/3 cup ProGranola, available in our CardioMender, MD pantry
  • Optional: drizzle of CardioMender, MD Blackberry Ginger Balsamic Vinegar, or any of our dark balsamic vinegars

Directions

  • Combine granola with yogurt.
  • Drizzle on dark balsamic vinegar to taste.

Entire dish is enough for 2 servings.

Exchange:
Granola alone: 1/3 cup = ONLY 1.33 NET carbs and 8 grams of protein. Counts as 1 LP (Lean Protein)

Entire Dish: 1 LP (Lean Protein) + 2 VLPs (Very Lean Proteins)

For more information on the products that you can find in our office pantry, click here.

 

By |2018-02-19T20:32:58+00:00December 4th, 2017|Breakfast, Diet Recipes|

About the Author:

Barry H. Schiff, MD is proud to serve as our weight loss program’s Founder and Medical Director. His interest in weight management evolved from years of observing his patients experience the vicious cycle of recurring health issues which were direct consequences of being overweight, and have not been successfully addressed by the healthcare industry or by dieting.

Send this to a friend