This is a quick-fix high protein, low-carb treat. Have Chia Seed Pudding for breakfast, dessert or as an anytime snack. The recipe is SO easy to make and it “keeps”, so can be available in your frig whenever you want.
To maximize metabolism and minimize cravings, we recommend snacking every 3 to 4 hours. Planning ahead and making time are the biggest obstacles to this. For an instant snack, try our Toast Parisien with Fruit Spread. Takes only seconds to prepare.