Doc’s 1-Minute Croutons
There could not be a more simple recipe for croutons on your weight loss plan. Each delicious serving provides 15 grams of protein and 5 grams of fiber.
Dr. Young’s Quick and Healthy Turkey Ham Salad
This delicious turkey ham salad pairs well with our crunchy toasts, toasted smart buns or rolled up with some lettuce and cheese in one of our wraps.
Doc’s Salmon Salad
Use our recipe for Doc’s Grilled Salmon as the base for this salmon salad and you can’t go wrong. Create a delicious salad for lunch or dinner.
Healthy Diet Recipe for Basil Pesto
CardioMender, MD has come up with a healthy diet recipe for basil pesto to use on chicken, seafood, meats, pasta and more.
Doc’s Marinated Cucumber Salad
Make this delicious marinated cucumber salad recipe and keep it in the refrigerator for days. A great side dish or snack, and remember, you can eat an unlimited amount on our CardioMender, MD Weight Loss program.
Doc’s Russian Dressing
This classic salad dressing is full of flavor. It can be served with salad or on your favorite wrap! Try it with Doc’s Reuben Roll-Up.
Doc’s Citrus Cilantro Ranch Dip Recipe
Healthy Ranch Dip Recipe by CardioMender, MD
This satisfying and rich diet salad dressing and ranch dip recipe is full of flavor. It can be served with salad or your favorite snack! Only a few simple ingredients is all it takes to create this delicious and healthy alternative to your favorite ranch dip recipe. Eating healthy shouldn’t be difficult – add this tasty recipe to your routine.
Doc’s Citrus Cilantro Vinaigrette
Light & Refreshing Take on Cilantro Vinaigrette
This Citrus Cilantro Vinaigrette is an all-purpose light salad dressing which can be made either fat-free or not, as you prefer.
Doc’s Toasted Coconut Salad Wrap
Our healthy recipes provide great lunch ideas!
Doc’s Shrimp Salad
One of our healthy recipes include this shrimp salad that is a delicious and refreshing treat!