If you love mousse, then try this recipe which is rich, creamy and oh so delicious. A hint of Amaretto or raspberry, your choice, makes it special.
This is a quick-fix high protein, low-carb treat. Have Chia Seed Pudding for breakfast, dessert or as an anytime snack. The recipe is SO easy to make and it “keeps”, so can be available in your frig whenever you want.
For many, Christmas cookies are a tradition that evokes fond memories of family gatherings. Just because you’re on a healthy diet plan doesn’t mean you need to give up those special moments that bring you and your loved ones closer. At CardioMender, MD we help you find ways to modify the every day to a healthy way. Our Christmas cookies are just one example.
This oh-so-simple applesauce recipe pairs particularly well with Doc’s Faux Potato Pancakes. But delicious, in its own right, as a side dish, dessert or snack.