There could not be a more simple recipe for croutons on your weight loss plan. Each delicious serving provides 15 grams of protein and 5 grams of fiber.
Doc’s Tuscan Grilled Chicken Tenders and Asparagus over Organic Mixed Greens
Take desired quantity of chicken tenders and coat with CardioMender, MD Ultra-premium Tuscan Herb Olive Oil cook over medium-high BBQ and flip occasionally until lightly charred on the outside and cooked through.
Lay chicken tenders on a bed of mixed organic baby greens or on a Smartbun with baby greens. Smartbuns are available in the CardioMender, MD Pantry.
Tuscan Asparagus: Lightly coat fresh asparagus with CardioMender, MD Ultra-premium Tuscan Herb Olive–Oil. Microwave the asparagus for 90 seconds to 2 minutes then Place asparagus on a medium-high grill and roast for 3 to 4 minutes and flip occasionally until slightly charred.
1 bag of CardioMender, MD Fusilli Pasta
1 pouch of CardioMender, MD Vegetable Chili
Water in a pinch of salt
Take a single bag of CardioMender, MD Fusilli Pasta and place the boil-in-bag directly into 4 cups of slightly salted boiling water. Cook for 9 minutes. Two and a half minutes before the pasta is done cooking, place 1 packet of CardioMender, MD Vegetable Chili in a bowl with 2/3 cup of water and cook in a microwave on high for 2 to 3 minutes. Empty the contents of the pasta bag into the chili once both are finished cooking. Stir and enjoy!
This recipe exchanges for 3.5 VLP.