Diet Recipes

/Diet Recipes

Green Veggie and Feta Pasta

By |2018-05-29T21:49:27-04:00May 29th, 2018|Entrees|

INGREDIENTS

CardioMender, MD Pasta Meal Starter

1 teaspoon of Olive Oil

1/2 Cup chopped Zucchini

1/4 Cup Chopped Mushrooms

1 Tablespoon of water

1/2 teaspoon oregano

1/4 teaspoon garlic powder

Salt and pepper to taste

1 tablespoon crumbled feta

Doc’s Tuscan Grilled Chicken Tenders and Asparagus over Organic Mixed Greens

By |2018-06-15T16:12:05-04:00May 22nd, 2018|Diet Recipes, Entrees|

Doc’s Tuscan Grilled Chicken Tenders and Asparagus over Organic Mixed Greens

Take desired quantity of chicken tenders and coat with CardioMender, MD Ultra-premium Tuscan Herb Olive Oil cook over medium-high BBQ and flip occasionally until lightly charred on the outside and cooked through.

Lay chicken tenders on a bed of mixed organic baby greens or on a Smartbun with baby greens. Smartbuns are available in the CardioMender, MD Pantry.

Tuscan Asparagus: Lightly coat fresh asparagus with CardioMender, MD  Ultra-premium Tuscan Herb OliveOil. Microwave the asparagus for 90 seconds to 2 minutes then Place asparagus on a medium-high grill and roast for 3 to 4 minutes and flip occasionally until slightly charred.

Doc’s Vegetable Chili over Fusilli Pasta

By |2018-04-25T15:31:43-04:00April 16th, 2018|Diet Recipes, Entrees|

 

Ingredients:

1 bag of CardioMender, MD Fusilli Pasta

1 pouch of CardioMender, MD Vegetable Chili

Water in a pinch of salt

Recipe: 

Take a single bag of CardioMender, MD Fusilli Pasta and place the boil-in-bag directly into 4 cups of slightly salted boiling water. Cook for 9 minutes. Two and a half minutes before the pasta is done cooking, place 1 packet of CardioMender, MD Vegetable Chili in a bowl with 2/3 cup of water and cook in a microwave on high for 2 to 3 minutes. Empty the contents of the pasta bag into the chili once both are finished cooking. Stir and enjoy!

This recipe exchanges for 3.5 VLP.

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