- CardioMender, MD Sloppy Joe Mix – 1 package
- 5 oz. Water
- SmartBUN, sold in our CardioMender, MD pantry, either plain or sesame
- Prepare Sloppy Joe per packet directions, either microwave or stovetop.
- Toast or grill Smart Bun, if desired.
- Spoon Sloppy Joe mix over a SmartBUN.
For a little more zip add some hot sauce. Delicious!
Exchange: 1 Sloppy Joe packet and 1 SmartBUN = 1 LP + 1 VLP
Try this Sloppy Joe mix over a hot dog in one of our coconut wraps. Wow!
Check out the Doc’s many healthy recipes that will help you stay on track!