Physical Activity & Exercise

Based on the milestones achieved on your individual weight loss program, the medical team at CardioMender, MD Weight Loss Specialists conducts a personal assessment to evaluate your activity level and how you would be able to exercise for weight loss.

We then design a plan to increase your daily physical activity, and if appropriate, encourage you to incorporate exercise for weight loss into your daily lifestyle.

If you’re wondering about our weight loss exercise recommendations, remember that increased and regimented exercise and daily physical activity will aid in achieving your personal weight loss goal and help you maintain your healthy weight range and overall wellness long-term.